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Showing posts from January, 2025

Happiness vs. Life Satisfaction

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I just took a very short Satisfaction with Life Scale (SWLS) questionnaire  online.  I was honest, and it determined that I’m on the border of ‘satisfied’ and ‘extremely satisfied’ with my life.  I rationalized that by deciding one shouldn’t be totally satisfied (i.e., complacent) with their life!  But, I’m definitely happy.  So, this made me contemplate (and look into) Happiness versus over-all Life Satisfaction.

NEW YEARS 2025 - Ten Questions

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During the 'holiday interim week' I try to do a little reflecting.  I have ongoing appreciation for my family and friends.  I don't take for granted my health or comfortable lifestyle.  But there's always room for improvement--right?  So I consider what I can do to better myself and make my life more fulfilling.  The answers are pretty universal:   Be present and authentic;  Strive for balance in my life; Show more kindness; Live responsibly;  Keep my mind and body active. Nothing like another  new year to inspire the same old  goals and resolutions!