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Showing posts from August 26, 2024

HYGGE - Cozy Contentment for Well-being

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Hygge (“HOO-gaw”) is  a defining characteristic of Danish culture and   lifestyle .  As a concept, the word can’t be directly translated into English.  But i t's   about enveloping one's self in an environment of coziness and comfort, by  surrounding yourself with the things that make life good, like informal time with family and friends, conviviality, sharing a meal. There’s no agenda, just appreciating life’s small pleasures and simple everyday experiences.  Hygge not only embraces togetherness and community spirit, it encourages  aligning one’s self with nature and the seasons,  being present and mindful, and ultimately, self-care.   All these to cultivate a sense of balance,  satisfaction, contentment and  well-being,  and a  fulfillment that makes life worthwhile.